Amount of Vitamin B-6 in Cheese, goat, hard type

Dairy and Egg Products

In 100 g (Grams) of Cheese, goat, hard type there is 0.08 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cheese, goat, hard type.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Cheese, goat, hard type

Cheese, goat, hard type is a type of Dairy and Egg Products. The most significant nutrients in Cheese, goat, hard type are listed below.

Water 29.01 g 29.01%
Energy (calorie) 452 kcal
Energy (joule) 1891 kJ
Protein 30.52 g 30.52%
Total lipid (fat) 35.59 g 35.59%
Ash 3.72 g 3.72%
Carbohydrate, by difference 2.17 g 2.17%
Fiber, total dietary 0 g
Sugars, total 2.17 g 2.17%
Calcium, Ca 895 mg 0.90%
Iron, Fe 1.88 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 729 mg 0.73%
Potassium, K 48 mg 0.05%
Sodium, Na 423 mg 0.42%
Zinc, Zn 1.59 mg
Copper, Cu 0.627 mg
Manganese, Mn 0.252 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, goat, hard type